We offer a wide variety of programs throughout the year (some programs subject to coaching availability and public interest):

 

  • Learn to Dive - this one hour class is designed to introduce beginners to the sport of diving.  Classes will consist of 1/2 hour of dryland training plus 1/2 hour of pool time.  Participants learn the basic skills of diving in a fun and safe environment.  We have no starting age limit but divers must be comfortable swimming in the deep end on their own.
  • Advanced Learn to Dive - this 1.5 hour class is designed for participants who have previously attended a Learn to Dive session.  Participants are expected to have a basic understanding of posture, take-offs (including hurdle progressions), and head first entries to enter the advanced learn to dive class.  Skills taught include back entries, hurdles, 3 meter head first entries and progressions towards all 6 directions and dive types.  Classes will consist of 1/2 hour dryland training plus 1 hour of pool time.
  • Pre-Competitive / Competitive - this 2 hour class is designed to assist participants working towards competition and older kids such as teens.  All 5 (6 on platform) dive types are developed to ensure participants have a complete dive list for their age group.  Extended Dryland training for competitive diver include advanced dive work and strength training.
  • Adult - this 2 hour class is currently integrated with our Pre-Competitive / Competitive class.  Participants may join as often as they like and may be at any level of development.

All programs (including LTD) are eligible to compete in meets throughout the year.  Lethbridge currently attends up to 3 meets within the province.  These meets are in December, March, and June.  More information will be available closer to these dates.  Additional information will be posted on our Competitive Information link under the main menu to the left of the page.

Fall 2020

The Fall Session for 2020 will run through October - December of 2020.  Please the main page for notes on changes due to COVID19.

*************************************************************************************

Learn to Dive Session 1:

  • Mondays (1 day per week)
  • 6:15 - 7:15 pm
  • October 5 – December 7 (9 lessons over 10 weeks)
  • NO LESSON's Oct 12 (Thanksgiving)
  • LIMIT: 6 divers per class
    • Cost: $45 + 1 Bingo Shift

Learn to Dive Session 2: 

  • Wednesdays (1 day per week)
  • 6:15 - 7:15 pm
  • October 7 – December 9 (9 lessons over 10 weeks)
  • NO LESSON's Nov 11 (Remembrance Day)
  • LIMIT: 6 divers per class
    • Cost: $45 + 1 Bingo Shift

Learn to Dive Session 3: 

  • Thursdays (1 day per week)
  • 6:15 - 7:15 pm
  • October 8 – December 10 (10 lessons over 10 weeks)
  • NO LESSON's Oct 12 (Thanksgiving)
  • LIMIT: 6 divers per class
    • Cost: $50 + 1 Bingo Shift

***************************************************************************************

Advanced Learn to Dive: 

  • Monday, Wednesday, and/or Thursday
  • 6:15 - 7:45 pm
  • October 5 – December 10
  • NO LESSON's Oct 12 (Thanksgiving) or Nov 11 (Remembrance Day)
  • LIMIT: 6 divers per class
  • When registering online choose "Advanced Learn to Dive" for this class.  You must ALSO choose the # of days by choosing the days you wish to attend.  NOTE that depending on registration you may not get all the days you wish.  Please email for preferences as we sort through our schedule.
    • Cost: $75 one day per week + 1 Bingo Shifts
    • Cost: $140 two days per week + 1 Bingo Shifts
    • Cost: $205 three days per week + 1 Bingo Shifts

***************************************************************************************

Pre-Competitive / Competitive / Adult:

  • Monday, Wednesday, and/or Thursday
  • 6:15 - 8:15 pm
  • October 5 – December 10
  • NO LESSON's Oct 12 (Thanksgiving) or Nov 11 (Remembrance Day)
  • LIMIT: 6 divers per class
  • When registering online choose " Pre-Competitive/Competitive" for this class.  You must ALSO choose the # of days by choosing the days you wish to attend.  NOTE that depending on registration you may not get all the days you wish.  Please email for preferences as we sort through our schedule.
    • Cost: $100 one day per week + 1 Bingo Shifts
    • Cost: $190 two days per week + 1 Bingo Shifts
    • Cost: $280 three days per week + 1 Bingo Shifts

Facebook